Fitness instructor Stacy Chick will lead a free, one-hour workout Saturday at 8 a.m. at Greenbelt Park, across from HarborTown on the Mississippi River.
Stacy Chick is known for leading rigorous boot-camp style workouts, but don't let that scare you away. If the Least Flexible Man in Memphis (me) and his wife can do this, you can too. Plus there will be free water, sports drinks, camaraderie, and some other stuff.
The workout last about an hour. It is open to the public ages 16 and up. Bring a towel or exercise mat and some hand weights if you have them, but if you don't, come anyway.
The Hooper Troopers hula hoop group will be there too. A $100 Whole Foods gift card will be given away at the end of the event.