Another fitness-related business is moving into Overton Square. Bikram Yoga, which has operated a studio in East Memphis since 2005, has signed a lease for its Bikram Hot Yoga Memphis in the square.
The studio, which will open at 2105 Madison, will offer hot yoga, deep tissue massage, and Ayurvedic therapy. It will join Delta Groove Yoga, Cardio Barre, and Breakaway Running in the fitness-focused, redeveloped Overton Square. Bikram and Cardio Barre will both be located on the second floor above the old Palm Court and ice skating rink area.
Bikram yoga, also called hot yoga, is a 26-posture sequence practiced in a heated room. It is believed to promote weight loss, increase energy, reduce pain, and improve mental clarity.
This lease brings Overton Square's occupancy to 78 percent.