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Inferno Pilates Class

Wed., Sept. 28, 7:15 p.m.
phone 901 907 0187

Fun, challenging, full body, low impact, high intensity workout using Pilates principles. Performed on a yoga mat & towel in a slightly heated room with energetic music to tone, strengthen muscles, and burn fat. Free
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Bikram Yoga Class

Thu., Sept. 29, 12 p.m.
phone 901-907-0187

Celebrate National Yoga Month and experience the endless benefits of this powerful yoga sequence. Arrive 20-30 minutes early. Free
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Murphy USA El Dorado Shootout

Sept. 30-Oct. 2, 7 a.m.
phone 870-312-0723

Bringing the Symetra Tour, Road to the LPGA, to southern Arkansas. See website for more information.


Rodeo of the Mid-South

Fri.-Sat., Sept. 30-Oct. 1, 7:30 p.m.

Buy Tickets
Landers Center (DeSoto Civic Center) (map)
4560 Venture, Southaven, MS
North Mississippi/Tunica
phone 662-280-9120


Red Dress Dash

Sat., Oct. 1, 8:30 a.m.

5K benefiting American Heart Association.
Buy Tickets
Court Square (map)
At N. Main and Court


Walk Like MADD

Sat., Oct. 1, 11 a.m.-1:30 p.m.
phone 615.360.8055

Annual walk to help end drunk driving in our community. It is a non-competitive walk around the zoo grounds featuring music, food, games, and zoo animals. $25
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Memphis Zoo (map)
2000 Prentiss Place in Overton Park
Beale Street
phone (901) 333-6500
Walk Like MADD


Cornhole Tournament

Sat., Oct. 1, 2-7 p.m.
phone 901-207-5343

Two people per team, open registration, and double elimination. All participants must be 21 or older. Prizes for first, second, and third place. Free
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Memphis Made Brewing Company (map)
768 S. Cooper
phone 901-207-5343
Cornhole Tournament


Grizzlies Open Practice

Sat., Oct. 1, 6-8 p.m.

With head coach David Fizdale.
FedExForum (map)
191 Beale Street
Beale Street



Sat., Oct. 1, 7 p.m.

Polk vs. Nanney. $30-$50
The Fitz (map)
711 Lucky Lane
North Mississippi/Tunica
phone 1-800-766-LUCK


Camp Good Grief 5K

Sun., Oct. 2, 2-4 p.m.
phone 901-302-9980

5K and 1 Mile Fun Run will have everything needed for a fun filled family outing. Collectible finisher medals, food, music, kids zone, cotton candy, and more. $25
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Memorial Park Funeral Home (map)
5668 Poplar
East Memphis
phone (901) 767-8930
Camp Good Grief 5K


Baby and Me Yoga at the Garden

Mondays, 11:15 a.m.

Mom, dad, grandparent, or any caregiver is welcome with the child on this fun, sometimes wild, empowering journey. Suitable for babies age 6 weeks to 5 years. Please bring your own mat. $10 members, $15 nonmembers
Memphis Botanic Garden (map)
750 Cherry
East Memphis
phone 636-4100


Discover the Art of Yoga

Tuesdays, Thursdays, 6-7 p.m.
phone 1-470-344-9642

Enjoy the merging of Yoga and the presenting exhibits that create an intimate setting of mindfulness and free expression.


Belly Dance with Karsilama Tribal Belly Dance

Tuesdays, 7:30-9 p.m. Continues through Dec. 27

Low impact fun for dancers of all levels. No experience necessary. Technique, cardio, improvisation, drills, prop-work, and more. Increase muscle awareness, balance, strength, endurance and positive body image.
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Sunrise Yoga

Wednesdays, 6:15-7:15 a.m.
phone 901-761-5250

Certified Personal Trainer and fitness instructor Peggy Reisser leads a rejuvenating sunrise yoga class every week. A reasonable level of fitness is necessary for participants, although modifications will be made for various levels of experience. Free for members, $5 non-members, all levels welcome.


Tai Chi

Wednesdays, 3 p.m.

Classes held near Woodland Discovery Playground. $8
Shelby Farms (map)
500 N. Pine Lake
phone 767-PARK


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