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Go Ape Treetop Adventure

Shelby Farms 500 N. Pine Lake, Germantown Germantown

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Course in Shelby Farms Park open for its second season. 767-PARK

Sunset Yoga

Third Thursday of every month, 6:30 p.m.

Join Peggy Reisser for an hour-long Vinyasa flow class. All levels welcome. If you have blocks, straps, or blankets, please bring them. 761-5250

Barre None

Saturdays, 10 a.m. and Tuesdays, Thursdays, 5:30 p.m.
The Salvation Army Kroc Center 800 E. Parkway S., Memphis Cooper-Young


Yoga Thursdays

Thursdays, 11 a.m.-12 p.m.
Memphis Brooks Museum of Art 1934 Poplar, Memphis Midtown

Buy Tickets$12

Vinyasa yoga class in the Schilling Gallery with Misti Rae Holton. Due to the proximity of art, no water allowed. Bring your own mat and a towel or small blanket. 901-544-6200

Guided Meditations


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Includes a sitting meditation and a walking meditation designed to increase balance and stability. Visit link to download guided meditations to your mobile device. 761-5250

Get Outside! Fitness Programs

Shelby Farms 500 N. Pine Lake, Germantown Germantown

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Multiple options for the whole family to get fit, stay active and enjoy being in nature including boot camps, Zumba, dance, yoga, and more. For more information and registration, see website. 767-PARK

Yoga at the Garden

Thursdays, 4:30 p.m.
Memphis Botanic Garden 750 Cherry, Memphis East Memphis

Connect breath with movement through an all-levels vinyasa flow to increase strength and flexibility, while calming and focusing the mind. 636-4100

Tai Chi at Quan Am Monastery

Thursdays, 5:45 p.m.
Quan Am Monastery 3500 S. Goodlett, Memphis East Memphis

Newcomers and beginners welcome. 901-679-4528

Discover the Art of Yoga

Tuesdays, Thursdays, 6-7 p.m.
Circuitous Succession Gallery 1789 Kirby Parkway, Memphis East Memphis

Enjoy the merging of Yoga and the presenting exhibits that create an intimate setting of mindfulness and free expression. 1-470-344-9642

Total Body Conditioning

Fridays, 11 a.m.-12 p.m.
Unity Church of Practical Christianity 9228 Walnut Grove, Memphis Cordova

Use medicine balls, stability balls, BOSU™ trainer, dumbbells, and kettle bells to tone and strengthen the body. 901-753-1463

The Bikesmith Mobile Service

Fridays, 3-7 p.m.
Crosstown Concourse 1350 Concourse Ave., Memphis Midtown

Maintenance on site and taking orders for bikes and accessories from their Broad Avenue store.

Around the World 5K

Sat., April 20, 8-10 a.m.
University of Memphis University Center, Memphis University of Memphis

Buy Tickets Buy Tickets$35

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Race around the University of Memphis campus. All proceeds go toward sending college students around the world this summer. 731-592-4922

Sunrise Yoga at the Kroc

Wednesdays, Sundays, 6 a.m.
The Salvation Army Kroc Center 800 E. Parkway S., Memphis Cooper-Young


Bar Belles

Sundays, 2:30-4:30 p.m.
The Salvation Army Kroc Center 800 E. Parkway S., Memphis Cooper-Young

Women's only class takes on the fears and misconceptions that shroud weight lifting in a cloud of confusion. Learn the concepts behind lifting, how to properly perform lifts, and gain the confidence of a Bar Belle. 729-8007

Agape Kids Classic Golf Tournament

Mon., April 22, 12-5 p.m.
TPC at Southwind 3325 Club at Southwind, Memphis Germantown

Buy Tickets Buy Tickets$500

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Presented by Dunbar Mechanical Contractor and benefiting Agape Child & Family Services. (901) 323-3600

Baby and Me Yoga at the Garden

Mondays, 11:15 a.m.
Memphis Botanic Garden 750 Cherry, Memphis East Memphis

Mom, dad, grandparent, or any caregiver is welcome with the child on this fun, sometimes wild, empowering journey. Suitable for babies age 6 weeks to 5 years. Please bring your own mat. 636-4100

Tai Chi in Health Sciences Park

Mondays, 11:45 a.m.
Health Sciences Park Corner of Madison and Dunlap, Memphis Medical Center


Wed., April 24, 6:30-7:30 p.m.
Collierville Public Library 501 Poplar View Parkway, Memphis Collierville

Learn how to eliminate stress, increase strength and flexibility, and improve mind-body connection. Bring your own mat. No registration for these classes. 901-457-2601

Walk 'n' Talk

Wednesdays, 6:45-7:30 a.m.
River Garden 51 Riverside Drive, Memphis Downtown

Sip on a cup of tea or coffee from Fourth Cup while you listen to Memphians' stories and share ideas with others. (901) 312-9190

Tai Chi

Wednesdays, 3 p.m.
Shelby Farms 500 N. Pine Lake, Germantown Germantown

Classes held near Woodland Discovery Playground. 767-PARK

Yoga in the Sculpture Garden

Thu., April 25, 9-9:45 a.m.
Metal Museum 374 Metal Museum Dr., Memphis Downtown

Class led by a certified instructor. (901) 774-6380

Symetra Tour’s Murphy USA 2019 El Dorado Shootout

Every other day, 8 a.m.-5 p.m.

Presented by PepsiCo. 870-837-2500

Stroll-A-Long Strollerthon

Sat., April 27, 9-11 a.m.
St. Agnes Academy 4830 Walnut Grove, Memphis East Memphis

Buy Tickets$30

First annual fund-raiser benefiting Birthright of Memphis, with a 1.1 walk and a 50-yard kid dash. (901) 767-1377

Memphis 901 FC vs. Charleston Battery

Sat., April 27, 7 p.m.
AutoZone Park Third and Union, Memphis Downtown


Bowl for Kids' Sake

Sat., April 27, 11:30 a.m.-1:30 p.m. and Tue., April 30, 6:30-8:30 p.m.
Cordova Bowling Center 7945 Club Center, Cordova Cordova

Fund-raiser on the lanes with music, food, and fun. Four to six members per team. 901-323-5440 ext. 22

Reiki Share

First Friday of every month, 2-5 p.m.

(901) 278-6422

Jockeys & Juleps Derby Party

Sat., May 4, 3-7 p.m.

Buy Tickets$150

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Big, hats, bourbon, bluegrass, and a live broadcast of the Kentucky Derby at this fourth-annual party benefiting the Southern Reins Center for Equine Therapy. 901-290-1011

Memphis 901 FC vs. Birmingham Legion FC

Sat., May 4, 3 p.m.
AutoZone Park Third and Union, Memphis Downtown


Family Fun Hike

Second Sunday of every month, 2-4 p.m.
Shelby Farms, Visitor's Center 6903 Great View Drive North, Memphis Cordova

Educational recreation for adults and children of all ages. (901) 767-7275

Memphis in May Triathlon

May 17-19
Edmund Orgill Park Millington, TN, Memphis Frayser/Millington

An amateur challenge with a $5,000 prize purse will be paid to the top 15 male and female athletes who participate in both triathlon events. The challenge consists of the lowest total combined time in events. Proceeds from both events will benefit Edmund Orgill Park. (901) 550-2114
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