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Go Ape Treetop Adventure

Shelby Farms 500 N. Pine Lake, Germantown Germantown

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Course in Shelby Farms Park open for its second season. 767-PARK

Baby and Me Yoga at the Garden

Mondays, 11:15 a.m.
Memphis Botanic Garden 750 Cherry, Memphis East Memphis

Mom, dad, grandparent, or any caregiver is welcome with the child on this fun, sometimes wild, empowering journey. Suitable for babies age 6 weeks to 5 years. Please bring your own mat. 636-4100

Tai Chi in Health Sciences Park

Mondays, 11:45 a.m.
Health Sciences Park Corner of Madison and Dunlap, Memphis Medical Center

Guided Meditations


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Includes a sitting meditation and a walking meditation designed to increase balance and stability. Visit link to download guided meditations to your mobile device. 761-5250

Get Outside! Fitness Programs

Shelby Farms 500 N. Pine Lake, Germantown Germantown

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Multiple options for the whole family to get fit, stay active and enjoy being in nature including boot camps, Zumba, dance, yoga, and more. For more information and registration, see website. 767-PARK

Barre None

Saturdays, 10 a.m. and Tuesdays, Thursdays, 5:30 p.m.
The Salvation Army Kroc Center 800 E. Parkway S., Memphis Cooper-Young


Our Yoga Downtown

Tuesdays, 6 p.m.
Memphis Park (Fourth Bluff) Front and Madison, Memphis Downtown

Discover the Art of Yoga

Tuesdays, Thursdays, 6-7 p.m.
Circuitous Succession Gallery 1789 Kirby Parkway, Memphis East Memphis

Enjoy the merging of Yoga and the presenting exhibits that create an intimate setting of mindfulness and free expression. 1-470-344-9642

Get Right 4 the Night

Tuesdays, 6:45 p.m.

Get fit and have fun with Kellye Crawford. 948-9522

Rockin' Radial Series

Wed.-Sun., Oct. 24-28
Memphis International Raceway 5500 Victory Lane, Millington Frayser/Millington

Buy Tickets$20-$50

Visit website for schedule of events.

Sunrise Yoga at the Kroc

Wednesdays, Sundays, 6 a.m.
The Salvation Army Kroc Center 800 E. Parkway S., Memphis Cooper-Young


Sunrise Yoga

Wednesdays, 6:15 a.m.

Start your morning in Hughes Pavilion with fitness instructor Peggy Reisser. 761-5250

Tai Chi

Wednesdays, 3 p.m.
Shelby Farms 500 N. Pine Lake, Germantown Germantown

Classes held near Woodland Discovery Playground. 767-PARK

Pilates in the Park

Wednesdays, 6 p.m.
Memphis Park (Fourth Bluff) Front and Madison, Memphis Downtown

Yoga Thursdays

Thursdays, 11 a.m.-12 p.m.
Memphis Brooks Museum of Art 1934 Poplar, Memphis Midtown

Buy Tickets$12

Vinyasa yoga class in the Schilling Gallery with Misti Rae Holton. Due to the proximity of art, no water allowed. Bring your own mat and a towel or small blanket. 901-544-6200

Yoga at the Garden

Thursdays, 4:30 p.m.
Memphis Botanic Garden 750 Cherry, Memphis East Memphis

Connect breath with movement through an all-levels vinyasa flow to increase strength and flexibility, while calming and focusing the mind. 636-4100

Tai Chi at Quan Am Monastery

Thursdays, 5:45 p.m.
Quan Am Monastery 3500 S. Goodlett, Memphis East Memphis

Newcomers and beginners welcome. 901-679-4528

Body & Soul Yoga

Fridays, 10-11 a.m.
Houston Levee Community Center 1801 Houston Levee, Cordova Cordova

Senior yoga with membership, $15 per year. 901-384-3885

Total Body Conditioning

Fridays, 11 a.m.-12 p.m.
Unity Church of Practical Christianity 9228 Walnut Grove, Memphis Cordova

Use medicine balls, stability balls, BOSU™ trainer, dumbbells, and kettle bells to tone and strengthen the body. 901-753-1463

The Bikesmith Mobile Service

Fridays, 3-7 p.m.
Crosstown Concourse (formerly Sears Crosstown) N. Cleveland at North Parkway, Memphis Midtown

Maintenance on site and taking orders for bikes and accessories from their Broad Avenue store.

2nd Annual Fore The Kids Golf Tournament

Sat., Oct. 27, 8 a.m.-12 p.m.
Galloway Golf Course 3815 Walnut Grove, Memphis East Memphis

Buy Tickets$100

Join Rhodes College Tri Delta for a fun day of golf. Breakfast and lunch will be provided to all players, prizes for the winners. The event is BYOB. Register on the St. Jude event page. 901-634-4364

South Memphis Glide Ride

Sat., Oct. 27, 10:30 a.m.-12 p.m., Sat., Nov. 3, 10:30 a.m.-12 p.m., Sat., Nov. 10, 10:30 a.m.-12 p.m. and Sat., Nov. 17, 10:30 a.m.-12 p.m.
South Memphis Farmers Market Corner of Mississippi Boulevard and South Parkway East, Memphis South Memphis

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Scenic views through South Memphis and considers how to improve bicycle facilities and connectivity within the South Memphis area. Join us at 10:30 a.m. to get on your bike. 901-726-6409

Bar Belles

Sundays, 2:30-4:30 p.m.
The Salvation Army Kroc Center 800 E. Parkway S., Memphis Cooper-Young

Women's only class takes on the fears and misconceptions that shroud weight lifting in a cloud of confusion. Learn the concepts behind lifting, how to properly perform lifts, and gain the confidence of a Bar Belle. 729-8007

Reiki Share

First Friday of every month, 2-5 p.m.

(901) 278-6422

Big River Crossing Half Marathon + 5K

Sat., Nov. 3, 8-11 a.m.
Tom Lee Park off Riverside Dr., Memphis Downtown

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A half marathon across Big River Crossing and a 5K through Downtown benefiting Peer Power Foundation.

Beers and Gears: Eastbound and Down

Sat., Nov. 3, 12-5 p.m.
Memphis Made Brewing Company 768 S. Cooper, Memphis Midtown

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Ride to Meddlesome Brewing Company. Open to the public. (drinks not included) Both members and non-members welcome. No bike rentals for this ride. 901-207-5343

32nd Annual OICX

Sun., Nov. 4, 8 a.m.
Outdoors, Inc. 5245 Poplar, Memphis East Memphis

Outdoors, Inc. presents the longest-running cyclocross bicycle race in the U.S.A. Meet at Green Belt Park in Harbor Town for 8 a.m. registration before the race along the banks of the Mississippi River. (901) 767-6790


First Tuesday of every month, 5-6 p.m. and Third Tuesday of every month, 5-6 p.m. Continues through Dec. 18
Universal Parenting Place LeMoyne-Owen College, 990 College Park, Memphis South Memphis

Child friendly class. Call for more information. 901-207-3694

Shelby Farms Park 10-Miler + Buffalo 5K

Sat., Nov. 10, 8 a.m.-12 p.m.
Shelby Farms, Visitor's Center 6903 Great View Drive North, Memphis Cordova

Buy Tickets Buy Tickets$20-$45

Hit the trails for a chip-timed race. Please leave pets and strollers/baby joggers at home. 901-222-7275

Superhero Distracted Driving 5K & Community Fair

Sat., Nov. 10, 9 a.m.-12 p.m.
AutoZone Park Third and Union, Memphis Downtown

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Put on your super cape and attend and support the Mid-South Distracted Driving Superhero 5K Walk/Run sponsored by the Collegiate Life Investment Foundation (CLIF). 901-493-2478
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