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Go Ape Treetop Adventure

Ongoing
Shelby Farms 500 N. Pine Lake, Germantown Germantown

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Course in Shelby Farms Park open for its second season. 767-PARK

Sunrise Yoga at the Kroc

Wednesdays, Sundays, 6 a.m.
The Salvation Army Kroc Center 800 E. Parkway S., Memphis Cooper-Young


729-8007

Bar Belles

Sundays, 2:30-4:30 p.m.
The Salvation Army Kroc Center 800 E. Parkway S., Memphis Cooper-Young


Women's only class takes on the fears and misconceptions that shroud weight lifting in a cloud of confusion. Learn the concepts behind lifting, how to properly perform lifts, and gain the confidence of a Bar Belle. 729-8007

Get Outside! Fitness Programs

Ongoing
Shelby Farms 500 N. Pine Lake, Germantown Germantown

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Multiple options for the whole family to get fit, stay active and enjoy being in nature including boot camps, Zumba, dance, yoga, and more. For more information and registration, see website. 767-PARK

Guided Meditations

Ongoing

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Includes a sitting meditation and a walking meditation designed to increase balance and stability. Visit link to download guided meditations to your mobile device. 761-5250
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