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Making Strides Against Breast Cancer 5K Walk

Sun., Oct. 22, 1:30-5 p.m.
phone 901-278-2091

Form a team, join a team, walk as an individual, or make a donation for the American Cancer Society. Free family-friendly fun activities begin at 1:30 p.m., and the walk starts at 3 p.m. Free
Tiger Lane (map)
335 South Hollywood
University of Memphis Making Strides Against Breast Cancer 5K Walk


The Great Inflatable Race Memphis

Sat.-Sun., Oct. 21-22

Fun run with inflatable obstacles spread throughout the running course. $75-$90
Buy Tickets


Human Walking Program

Tuesdays, Fridays. Continues through Dec. 31

Adoptable dogs from Memphis Animal Shelter will lead office workers on lunchtime walks on select Tuesdays and Fridays, October-December.


Couch-to-5K Program

Tuesdays, Fridays, 7:30-9:30 a.m. Continues through Nov. 9

Led by a seasoned track coach/health + wellness educator to introduce inexperienced exercisers to a program that will get them across the finish line of a 5K.
Buy Tickets
Shelby Farms, Visitor's Center (map)
6903 Great View Drive North
phone (901) 767-7275


Sunrise Yoga

Wednesdays, 6:15-7:15 a.m. Continues through Dec. 27

Peggy Reisser leads a rejuvenating weekly yoga class. A reasonable level of fitness is necessary, although modifications will be made for various levels of experience. Free for members, $5 nonmembers
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Discover the Art of Yoga

Tuesdays, Thursdays, 6-7 p.m.
phone 1-470-344-9642

Enjoy the merging of Yoga and the presenting exhibits that create an intimate setting of mindfulness and free expression.


Yoga Thursdays

Thursdays, 11 a.m.-12 p.m.
phone 901-544-6200

Vinyasa yoga class in the Schilling Gallery with Misti Rae Holton. Due to the proximity of art, no water allowed. Bring your own mat and a towel or small blanket. $12
Buy Tickets


Yoga at the Garden

Thursdays, 4:30 p.m.

Connect breath with movement through an all-levels vinyasa flow to increase strength and flexibility, while calming and focusing the mind. $5 members, $8 nonmembers


Tai Chi at Quan Am Monastery

Thursdays, 5:45 p.m.
phone 901-679-4528

Newcomers and beginners welcome.
Quan Am Monastery (map)
3500 S. Goodlett
East Memphis
phone (901) 679-4528
Tai Chi at Quan Am Monastery


Cornhole Tournaments at Ghost River Brewing Co.

Thursdays, 6-9 p.m.

Weekly tournament with a seventy percent payout. Format and number of teams paid based upon number of entries. All teams guaranteed two games. $25 team
Ghost River Brewing (map)
827 S. Main
South Main
phone 278-0087


Barre None

Saturdays, 10 a.m. and Tuesdays, Thursdays, 5:30 p.m.


Body & Soul Yoga

Fridays, 10-11 a.m.
phone 901-384-3885

Senior yoga with membership, $15 per year.
Houston Levee Community Center (map)
1801 Houston Levee
phone 901-384-3885
Body & Soul Yoga


Total Body Conditioning

Fridays, 11 a.m.-12 p.m.
phone 901-753-1463

Use medicine balls, stability balls, BOSU™ trainer, dumbbells, and kettle bells to tone and strengthen the body. $10


The Bikesmith Mobile Service

Fridays, 3-7 p.m.

Maintenance on site and taking orders for bikes and accessories from their Broad Avenue store.


Susan G. Komen® Memphis-MidSouth Race for the Cure

Sat., Oct. 28, 7 a.m.

Cheer on Frank Murtaugh's Contemporary Media team as they race for the cure featuring 5K or one-mile fun walk, survivor photo, entertainment, and survivor brunch.
Buy Tickets
AutoZone Park (map)
Third and Union
phone 721-6000


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