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Making Strides Against Breast Cancer 5K Walk

Sun., Oct. 22, 1:30-5 p.m.
phone 901-278-2091
MemphisTNStrides@cancer.org
,

Form a team, join a team, walk as an individual, or make a donation for the American Cancer Society. Free family-friendly fun activities begin at 1:30 p.m., and the walk starts at 3 p.m. Free

http://www.makingstrideswalk.org/memphistn
Tiger Lane (map)
335 South Hollywood
University of Memphis Making Strides Against Breast Cancer 5K Walk

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The Great Inflatable Race Memphis

Sat.-Sun., Oct. 21-22

Fun run with inflatable obstacles spread throughout the running course. $75-$90

http://www.thegreatinflatablerace.com/memphis
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Human Walking Program

Tuesdays, Fridays. Continues through Dec. 31

Adoptable dogs from Memphis Animal Shelter will lead office workers on lunchtime walks on select Tuesdays and Fridays, October-December.

http://www.thefourthbluff.com

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Couch-to-5K Program

Tuesdays, Fridays, 7:30-9:30 a.m. Continues through Nov. 9

Led by a seasoned track coach/health + wellness educator to introduce inexperienced exercisers to a program that will get them across the finish line of a 5K.

http://www.shelbyfarmspark.org
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Shelby Farms, Visitor's Center (map)
6903 Great View Drive North
Cordova
phone (901) 767-7275

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Sunrise Yoga

Wednesdays, 6:15-7:15 a.m. Continues through Dec. 27

Peggy Reisser leads a rejuvenating weekly yoga class. A reasonable level of fitness is necessary, although modifications will be made for various levels of experience. Free for members, $5 nonmembers

http://www.dixon.org
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Discover the Art of Yoga

Tuesdays, Thursdays, 6-7 p.m.
phone 1-470-344-9642
YourInnerYogi@gmail.com

Enjoy the merging of Yoga and the presenting exhibits that create an intimate setting of mindfulness and free expression.

http://yourinneryogi.com

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Yoga Thursdays

Thursdays, 11 a.m.-12 p.m.
phone 901-544-6200
http://brooksmuseum.org

Vinyasa yoga class in the Schilling Gallery with Misti Rae Holton. Due to the proximity of art, no water allowed. Bring your own mat and a towel or small blanket. $12

http://brooksmuseum.org
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Yoga at the Garden

Thursdays, 4:30 p.m.

Connect breath with movement through an all-levels vinyasa flow to increase strength and flexibility, while calming and focusing the mind. $5 members, $8 nonmembers

http://www.memphisbotanicgarden.com

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Tai Chi at Quan Am Monastery

Thursdays, 5:45 p.m.
phone 901-679-4528

Newcomers and beginners welcome.

http://www.buddhistmemphis.com
Quan Am Monastery (map)
3500 S. Goodlett
East Memphis
phone (901) 679-4528
Tai Chi at Quan Am Monastery

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Cornhole Tournaments at Ghost River Brewing Co.

Thursdays, 6-9 p.m.

Weekly tournament with a seventy percent payout. Format and number of teams paid based upon number of entries. All teams guaranteed two games. $25 team

https://www.facebook.com/events/1514376915275676
Ghost River Brewing (map)
827 S. Main
South Main
phone 278-0087

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Barre None

Saturdays, 10 a.m. and Tuesdays, Thursdays, 5:30 p.m.
http://www.krocmemphis.org

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Body & Soul Yoga

Fridays, 10-11 a.m.
phone 901-384-3885
spaul@hlccmemphis.org

Senior yoga with membership, $15 per year.

http://www.hlccmemphis.org
Houston Levee Community Center (map)
1801 Houston Levee
Cordova
phone 901-384-3885
Body & Soul Yoga

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Total Body Conditioning

Fridays, 11 a.m.-12 p.m.
phone 901-753-1463
office@unitymemphis.org

Use medicine balls, stability balls, BOSU™ trainer, dumbbells, and kettle bells to tone and strengthen the body. $10

http://www.unitymemphis.org

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The Bikesmith Mobile Service

Fridays, 3-7 p.m.

Maintenance on site and taking orders for bikes and accessories from their Broad Avenue store.

http://www.bikesmithtruck.com

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Susan G. Komen® Memphis-MidSouth Race for the Cure

Sat., Oct. 28, 7 a.m.

Cheer on Frank Murtaugh's Contemporary Media team as they race for the cure featuring 5K or one-mile fun walk, survivor photo, entertainment, and survivor brunch.

http://www.memphis.info-komen.org
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AutoZone Park (map)
Third and Union
Downtown
phone 721-6000

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