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Discover the Art of Yoga

Tuesdays, Thursdays, 6-7 p.m.
phone 1-470-344-9642
YourInnerYogi@gmail.com

Enjoy the merging of Yoga and the presenting exhibits that create an intimate setting of mindfulness and free expression.

http://yourinneryogi.com

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Barre None

Saturdays, 10 a.m. and Tuesdays, Thursdays, 5:30 p.m.
http://www.krocmemphis.org

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Yoga Thursdays

Thursdays, 11 a.m.-12 p.m.
phone 901-544-6200
http://brooksmuseum.org

Vinyasa yoga class in the Schilling Gallery with Misti Rae Holton. Due to the proximity of art, no water allowed. Bring your own mat and a towel or small blanket. $12

http://brooksmuseum.org
Buy Tickets

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Yoga at the Garden

Thursdays, 4:30 p.m.

Connect breath with movement through an all-levels vinyasa flow to increase strength and flexibility, while calming and focusing the mind. $5 members, $8 nonmembers

http://www.memphisbotanicgarden.com

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Tai Chi at Quan Am Monastery

Thursdays, 5:45 p.m.
phone 901-679-4528

Newcomers and beginners welcome.

http://www.buddhistmemphis.com
Quan Am Monastery (map)
3500 S. Goodlett
East Memphis
phone (901) 679-4528
Tai Chi at Quan Am Monastery

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Go Ape Treetop Adventure

Ongoing

Course in Shelby Farms Park open for its second season.

http://www.goape.com
Buy Tickets
Shelby Farms (map)
500 N. Pine Lake
Germantown
phone 767-PARK
Go Ape Treetop Adventure

Get Outside! Fitness Programs

Ongoing

Multiple options for the whole family to get fit, stay active and enjoy being in nature including boot camps, Zumba, dance, yoga, and more. For more information and registration, see website.

http://www.shelbyfarms.org
Buy Tickets
Shelby Farms (map)
500 N. Pine Lake
Germantown
phone 767-PARK

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