Large menu includes assortment of pizzas, salads, calzones, hoagies, vegetarian options, and 32 beers on tap.
Features: Lunch, Dinner, Full Bar Offered, Wheelchair Accessible
Price: $$
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We survey your local options for a gluten-free pizza.
- by Stacey Greenberg
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Oct 27, 2015
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East Memphis gets three new pizzerias.
- by Hannah Sayle
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Feb 14, 2013
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- by Bianca Phillips
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Sep 7, 2010
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Hummus
Creamy hummus served with your choice of toasted pita wedges or carrots and celery. Garnished with paprika, basil and olive oil (490-810 cal).
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House Salad
Spring mix and romaine with roma tomatoes, cucumbers, black olives and onions topped with shaved parmesan. We suggest balsamic vinaigrette with this salad. Size Choice: Lil' (90 cal), Regular (180 cal).
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Proteins
Anchovies (+50 cal), Avocado (+20 cal), Bacon (+160 cal), Chicken (+50 cal), Chicken - BBQ (+90 cal), Chicken - Buffalo (+100 cal), Chicken - Jerk (+90 cal), Chicken - Pesto (+110 cal), Chicken - Teriyaki (+90 cal), Genoa Salami (+110 cal), Ham (+90 cal), Italian Sausage (+10 cal), Meatballs (+50 cal), Pepperoni (+130 cal), Steak (+140 cal), Steak - BBQ (+150 cal), Steak - Buffalo (+140 cal), Steak - Herb (+160 cal), Steak - Jerk (+85 cal), Steak - Pesto (+150 cal), Steak - Teriyaki (+130 cal), Tempeh (+150 cal), Tempeh - BBQ (+130 cal), Tempeh - Buffalo (+140 cal), Tempeh - Herb (+150 cal), Tempeh - Jerk (+110 cal), Tempeh - Pesto (+130 cal), Tempeh Teriyaki (+150 cal), Tofu (+50 cal), Tofu - BBQ (+50 cal), Tofu - Buffalo (+70 cal), Tofu - Herb (+80 cal), Tofu - Jerk (+50 cal), Tofu - Pesto (+80 cal).
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Holy Shiitake
Olive oil and garlic base, shiitake, button and portobello mushrooms, caramelized onions, mozzarella and MontAmoré. Finished with a garlic aioli swirl and a spritz of black truffle oil. Garnished with fresh chives and shaved Parmesan. Size Choice: Large (490 cal), Medium (460 cal), Small (380 cal).
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Kosmic Karma GF
Mellow red sauce base with feta cheese, mozzarella, spinach, sun-dried roasted tomatoes and Roma tomatoes. Finished with a pesto swirl (170 cal).
See full menu...
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Fri., March 3, 7-10 p.m. 2017
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Fri., Feb. 24, 7-10 p.m. 2017
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Sat., Nov. 26, 8-11 p.m. 2016
See all past events at Mellow Mushroom »
