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Best Of Menu
Mellow Mushroom

9155 Poplar, Shops of Forest Hill
Memphis, TN 38138
Germantown
(901) 907-0243
www.mellowmushroom.com

Pizza, Natural Foods/Vegetarian, Best Of, Menu

Restaurant Details

Large menu includes assortment of pizzas, salads, calzones, hoagies, vegetarian options, and 32 beers on tap.

Features: Lunch, Dinner, Full Bar Offered, Wheelchair Accessible

Price: $$

Map

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Garlic Cheese Bread

French bread topped with melted mozzarella, then baked. Served with a side of Mellow red sauce (+70 cal). Add Fresh Tomatoes for $0.79
4.49
Pepperoni Garlic Cheese Bread: 4.99
Pesto Garlic Cheese Bread: 4.79
Enlightened Spinach Salad

Fresh spinach topped with dried cherries, apples, house-made candied pecans and feta cheese
Lil': 5.79
Regular: 9.49
Ingredients

Anchovies (50 cal), Artichoke hearts (10 cal), *Avocado (50 cal), Bacon (160 cal), Banana peppers (0 cal), Basil (0 cal), Black olives (40 cal), *Candied pecans (160 cal), Caramelized onions (10 cal), *Chicken (all-natural grilled) (100 cal), Cucumbers (0 cal), Diced apples (15 cal), *Dried cherries (150 cal), Garlic (10 cal), Green olives (40 cal), Green peppers (5 cal), Ham (90 cal), Jalapeños (10 cal), Kalamata olives (80 cal), Mushrooms (20 cal), Onions (10 cal), Pepperoncini (20 cal), Pepperoni (130 cal), Pineapple (20 cal), Portobello mushrooms (10 cal), Roasted mushroom trio (25 cal), Roasted red peppers (10 cal), Roma tomatoes (0 cal), Salami (110 cal), Spinach (0 cal), *Steak (grilled, shaved all-natural ribeye) (140 cal), Sun-dried roasted tomatoes (45-90 cal), Tempeh (110 cal), Tofu (50 cal). Our tofu, tempeh, and all-natural chicken and steak can be prepared in your choice of our sauces (+10-120 cal): BBQ, buffalo, herb vinaigrette, jerk, pesto or teriyaki
Small 10"
1 Ingredient: 8.99
2 Ingredients: 9.99
3 Ingredients: 10.99
Additional Ingredients: 1.00
Veggie Calzone

Spinach, mushrooms, roma tomatoes, seasoned ricotta, mozzarella and provolone
9.99

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Reviews/comments

4.1 out of 5

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Past Events

User Submitted
Dantones Duo
- Fri., March 3, 7-10 p.m. 2017
User Submitted
Dantones
- Fri., Feb. 24, 7-10 p.m. 2017
User Submitted
Dantones Band
- Sat., Nov. 26, 8-11 p.m. 2016

See all past events at Mellow Mushroom »

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Cover Story: Taking the Heat: National Story Sparks Improved Conditions for Warehouse Workers

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Best Of Menu Mellow Mushroom

Restaurant Details

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Menu

Garlic Cheese Bread

Enlightened Spinach Salad

Ingredients

Small 10"

Veggie Calzone

Reviews/comments 4.1 out of 5

Past Events

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THIS WEEK'S ISSUE

SPECIAL ISSUES

Best of Memphis 2018

The Music Issue 2018

20 < 30

The Love Issue 2018

Best Of Menu
Mellow Mushroom

Reviews/comments

4.1 out of 5