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Mellow Mushroom

5138 Park
Memphis, TN 38117
East Memphis
562-1211

Pizza, American Regional/Eclectic, Menu

Restaurant Details

Large menu includes assortment of pizzas, salads, calzones, hoagies, vegetarian options, and 50 beers on tap.

Features: Lunch, Dinner, Full Bar Offered, Wheelchair Accessible

Price: $-$$

Map

Larger map

Pretzel Bites

Signature Mellow dough, cut into bite-sized pieces, finished with garlic butter and parmesan. Served with a side of our Pabst Blue Ribbon beer cheese dip (+280 cal), it's the perfect shareable munchie
7.49
Enlightened Spinach Salad

Fresh spinach topped with dried cherries, apples, house-made candied pecans and feta cheese
Lil': 6.49
Regular: 11.49
Ingredients

Anchovies (50 cal), Artichoke hearts (10 cal), *Avocado (50 cal), Bacon (160 cal), Banana peppers (0 cal), Basil (0 cal), Black olives (40 cal), *Candied pecans (160 cal), Caramelized onions (10 cal), *Chicken (all-natural grilled) (100 cal), Cucumbers (0 cal), Diced apples (15 cal), *Dried cherries (150 cal), Garlic (10 cal), Green olives (40 cal), Green peppers (5 cal), Ham (90 cal), Jalapeños (10 cal), Kalamata olives (80 cal), Mushrooms (20 cal), Onions (10 cal), Pepperoncini (20 cal), Pepperoni (130 cal), Pineapple (20 cal), Portobello mushrooms (10 cal), Roasted mushroom trio (25 cal), Roasted red peppers (10 cal), Roma tomatoes (0 cal), Salami (110 cal), Spinach (0 cal), *Steak (grilled, shaved all-natural ribeye) (140 cal), Sun-dried roasted tomatoes (45-90 cal), Tempeh (110 cal), Tofu (50 cal). Our tofu, tempeh, and all-natural chicken and steak can be prepared in your choice of our sauces: BBQ, buffalo, herb vinaigrette, jerk, pesto or teriyaki (+10-120 cal)
Cheeses

*Bleu cheese (25-30 cal), Cheddar (30-40 cal), Feta cheese (GF) (20-30 cal), *MontAmoré® (30-45 cal), Mozzarella - extra (GF) (20 cal), *Mozzarella - fresh (20 cal), Parmesan - shaved (10-20 cal), Provolone (25-35 cal), Ricotta - seasoned (20-25 cal), *Vegan cheese (GF) (20 cal)
Veggie Calzone

Spinach, mushrooms, roma tomatoes, seasoned ricotta, mozzarella and provolone
10.99

See full menu...

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Past Events

User Submitted
Glenn and Steve
- Thu., Aug. 28, 6:30-9:30 p.m. 2014
User Submitted
Glenn & Steve
- Thu., July 31, 6:30-9:30 p.m. 2014

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Nearby

Parmaster's Golf Training Center (0.05 miles)
Samuels Furniture (0.07 miles)
Mosa Asian Bistro (0.11 miles)
Memphis Speech Solutions (0.12 miles)
The Rejuvenation Center (0.13 miles)

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Ingredients

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Reviews/comments

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Past Events

User Submitted Glenn and Steve

User Submitted Glenn & Steve

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Nearby

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Mellow Mushroom

User Submitted
Glenn and Steve

User Submitted
Glenn & Steve